Traditional Balearic food reflects all the cultures that have passed through the region over the years including the Greeks, Phoenicians, Romans, Arabs, French and English. Ingredients tend to originate from the fishing industry and seasonal crops. Dishes to look out for include:
Frit mallorquí , coques - made of vegetables or trempó
Caldereta de langosta - seafood with peppers, onions, tomato, garlic and herb-flavored liqueur in Menorca
Perdiz Menorquina - partridge prepared in Menorcan style
Cuscussó - a Christmas dessert of Moorish origin
Flaó - round cake made with eggs and soft cheese
Each of the islands tends to have its own specialities. For example Mallorca features clear soups with noodles, fish/meat and vegetable sauces. Menorca has a lot of seafood dishes and good cheese. All have excellent sausages and sweet desserts.
Palma
Vegetarian food is available at Bon Lloc, Carrer de Sant Feliu 7
CAFES
Palma
Bar Martin, Carrer de la Santa Creu 2, good cheap local fare.
RESTAURANTS
Palma
Try the areas between Placa de la Reina and the port, Carrer dels Apuntadors.
Vecchio Giovanni, Carrer de Sant Joan 1 is popular.
Restauant Celle Sa Premsa, Placa del Bisbe Berenguer de Palou 8
Ibiza
Food is available in the port area.
La Scala, Carrer de sa Carrossa 6 in D’Alt Vila is more intimate and pricey
Ca’n Costa, Carrer de la Cruz 19, family-run with a menu.
Comidas Bar San Juan, Carre Montgri 8, cheap main courses.
Formentera
Hostal Oasis, in Ciutadella at Carrer de Sant Isidre 33, has an Italian restaurant
BARS
There are many options for bars and night life on all the islands.
BP Spanish Cities Guide 
